Ham patty pork, cured, unheated
Pork
CNF 1868
315
kcal per 100 g
Protein12.8 g
Carbs1.7 g
Fat28.2 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 315 kcal —
- Protein 12.8 g 26%
- Carbohydrate 1.7 g 1%
- Fat 28.2 g 36%
- Saturated fat 10.1 g 51%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1088 mg 47%
- Cholesterol 70 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.42 mg 3%
- Thiamin (B1) 0.46 mg 38%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 3 µg 1%
- Vitamin B12 1.1 µg 45%
Minerals
- Calcium 8 mg 1%
- Iron 1.1 mg 6%
- Magnesium 10 mg 2%
- Phosphorus 149 mg 12%
- Potassium 239 mg 5%
- Zinc 1.6 mg 14%
- Copper 0.07 mg 8%
- Manganese 0.02 mg 1%
- Selenium 15.8 µg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 315 | 12.8 g | 1.7 g | 28.2 g |
| 1 × oz | 28.4 g | 89 | 3.6 g | 0.5 g | 8 g |
| 1 × patty | 65 g | 205 | 8.3 g | 1.1 g | 18.3 g |
| 2 × oz | 56.7 g | 179 | 7.2 g | 1 g | 16 g |
| ½ × oz | 14.2 g | 45 | 1.8 g | 0.2 g | 4 g |
| 3 × oz | 85.1 g | 268 | 10.9 g | 1.4 g | 24 g |
| 4 × oz | 113.4 g | 357 | 14.5 g | 1.9 g | 32 g |
Questions about Ham patty
How many calories are in 100 g of Ham patty?
100 g of Ham patty has 315 kcal, with 12.8 g protein, 1.7 g carbohydrate and 28.2 g fat.
How many calories are in 1 × oz (28.4 g) of Ham patty?
1 × oz (28.4 g) of Ham patty has 89 kcal, with 3.6 g protein, 0.5 g carbohydrate and 8 g fat.
How many calories are in 1 × patty (65 g) of Ham patty?
1 × patty (65 g) of Ham patty has 205 kcal, with 8.3 g protein, 1.1 g carbohydrate and 18.3 g fat.
How many calories are in 2 × oz (56.7 g) of Ham patty?
2 × oz (56.7 g) of Ham patty has 179 kcal, with 7.2 g protein, 1 g carbohydrate and 16 g fat.
How many calories are in ½ × oz (14.2 g) of Ham patty?
½ × oz (14.2 g) of Ham patty has 45 kcal, with 1.8 g protein, 0.2 g carbohydrate and 4 g fat.
How many calories are in 3 × oz (85.1 g) of Ham patty?
3 × oz (85.1 g) of Ham patty has 268 kcal, with 10.9 g protein, 1.4 g carbohydrate and 24 g fat.
How many calories are in 4 × oz (113.4 g) of Ham patty?
4 × oz (113.4 g) of Ham patty has 357 kcal, with 14.5 g protein, 1.9 g carbohydrate and 32 g fat.
Source: Canadian Nutrient File 1868 · per 100 g · carbohydrate per EU label, fibre excluded
Track Ham patty in CaloriGet Calori
