Foods / Pork

Mini ham-half

cured, boneless, extra lean (approximately 5% fat), cooked, reduced sodium

Pork
Nutrition Facts
Per 100 g
Calories145
Total Fat5.5g
Saturated Fat1.8g
Total Carbohydrate1.5g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.9g

How many calories are in Mini ham-half?

How many calories are in 100 g of Mini ham-half?

100 g of Mini ham-half has 145 kcal, with 20.9 g protein, 1.5 g carbohydrate and 5.5 g fat.

More pork cuts

Baconcured, unprepared393 kcal / 100 gPorklean and fat, raw376 kcal / 100 gWhole pork loinfresh, separable lean only, raw143 kcal / 100 gPork spareribsfresh, separable lean and fat, raw277 kcal / 100 gPork bellyfresh, raw518 kcal / 100 gPork shoulderfresh, whole, separable lean only, raw148 kcal / 100 gPork tenderloinfresh, separable lean only, raw109 kcal / 100 gPork liverfresh, variety meats and by-products, raw134 kcal / 100 g

All pork cuts →

Data source: Canadian Nutrient File · CNF 5577
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