Ham and water product slice
pork, cured, boneless, separable lean only, heated, pan-broil
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 15.1 g | 4.7 g | 5.1 g |
| 1 × oz (3 oz) | 85 g | 105 | 12.8 g | 4 g | 4.3 g |
| 1 × slice | 138 g | 170 | 20.8 g | 6.5 g | 7 g |
| 2 × oz (3 oz) | 170 g | 209 | 25.7 g | 8 g | 8.6 g |
| ½ × oz (3 oz) | 42.5 g | 52 | 6.4 g | 2 g | 2.2 g |
| 3 × oz (3 oz) | 255 g | 314 | 38.5 g | 12 g | 12.9 g |
| 4 × oz (3 oz) | 340 g | 418 | 51.3 g | 15.9 g | 17.2 g |
How many calories are in Ham and water product slice?
How many calories are in 100 g of Ham and water product slice?
100 g of Ham and water product slice has 123 kcal, with 15.1 g protein, 4.7 g carbohydrate and 5.1 g fat.
How many calories are in 1 × oz (3 oz) (85 g) of Ham and water product slice?
1 × oz (3 oz) (85 g) of Ham and water product slice has 105 kcal, with 12.8 g protein, 4 g carbohydrate and 4.3 g fat.
How many calories are in 1 × slice (138 g) of Ham and water product slice?
1 × slice (138 g) of Ham and water product slice has 170 kcal, with 20.8 g protein, 6.5 g carbohydrate and 7 g fat.
How many calories are in 2 × oz (3 oz) (170 g) of Ham and water product slice?
2 × oz (3 oz) (170 g) of Ham and water product slice has 209 kcal, with 25.7 g protein, 8 g carbohydrate and 8.6 g fat.
How many calories are in ½ × oz (3 oz) (42.5 g) of Ham and water product slice?
½ × oz (3 oz) (42.5 g) of Ham and water product slice has 52 kcal, with 6.4 g protein, 2 g carbohydrate and 2.2 g fat.
How many calories are in 3 × oz (3 oz) (255 g) of Ham and water product slice?
3 × oz (3 oz) (255 g) of Ham and water product slice has 314 kcal, with 38.5 g protein, 12 g carbohydrate and 12.9 g fat.
How many calories are in 4 × oz (3 oz) (340 g) of Ham and water product slice?
4 × oz (3 oz) (340 g) of Ham and water product slice has 418 kcal, with 51.3 g protein, 15.9 g carbohydrate and 17.2 g fat.
