Know what’s on your plate
Pork chop
Calories & nutrition facts
medium-fat, raw
221
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 221 kcal —
- Protein 20 g 40%
- Carbohydrate 0 g 0%
- Fat 16 g 20%
- Saturated fat 5.4 g 27%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Center loin pork chopfresh, boneless, separable lean and fat, raw201 kcal / 100 g
- Pork chop loindeep-frozen, fried without fat (pan)206 kcal / 100 g
- Pork loin rib end rib chopbone-in, lean and fat, raw186 kcal / 100 g
- Pork cutletchop188 kcal / 100 g
- Lamb chopraw151 kcal / 100 g
- Chopaverage of veal, pork, lamb, raw177 kcal / 100 g
- Bone-in pork sirloin choploin, lean, raw129 kcal / 100 g
Questions about Pork chop
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 221 kcal, with 20 g protein, 0 g carbohydrate and 16 g fat.
Source: portfir 152 · per 100 g · carbohydrate per EU label, fibre excluded
