Know what’s on your plate
Pork and beef Bolognese
Calories & nutrition facts
mince, tomato purée, thickened
178
calorieskcal per 100 g
Protein10 g
Carbs2.9 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 178 kcal —
- Protein 10 g 21%
- Carbohydrate 2.9 g 1%
- Fat 14 g 18%
- Saturated fat 5.4 g 27%
- Fibre 0.3 g 1%
- Sugars 1.1 g —
- Sodium 316 mg 14%
- Cholesterol 32.7 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 2.6 mg 3%
- Vitamin D 0.26 µg 1%
- Vitamin E 0.66 mg 4%
- Vitamin K 4.1 µg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 2.1 µg 1%
- Vitamin B12 0.55 µg 23%
Minerals
- Calcium 12.5 mg 1%
- Iron 0.73 mg 4%
- Magnesium 11.3 mg 3%
- Phosphorus 81.4 mg 7%
- Potassium 181 mg 4%
- Zinc 2 mg 19%
- Copper 0.05 mg 5%
- Manganese 0.05 mg 2%
- Selenium 11.3 µg 21%
- Iodine 21.6 µg 14%
Similar foods
- Beef Bolognesemince149 kcal / 100 g
- Bolognese beef steak mince tomato purée thickened118 kcal / 100 g
- Pork and beef mince gravymilk-based188 kcal / 100 g
- Bolognese sauce with meatmade with extra lean minced beef, homemade108 kcal / 100 g
- Mixed beef and pork minced meat sauce97 kcal / 100 g
- Reindeer Bolognesemince, crème fraîche116 kcal / 100 g
- Lamb Bologneseminced144 kcal / 100 g
- Pork and beef mince266 kcal / 100 g
- Beef bolognese pasta saucehomemade93 kcal / 100 g
Questions about Pork and beef Bolognese
How many calories are in 100 g of Pork and beef Bolognese?
100 g of Pork and beef Bolognese has 178 kcal, with 10 g protein, 2.9 g carbohydrate and 14 g fat.
Source: Fineli (Finland) 7021 · per 100 g · carbohydrate per EU label, fibre excluded
