Know what’s on your plate
Bolognese sauce with meat
Calories & nutrition
made with extra lean minced beef, homemade
MR
CoFID 19-475
108
caloriesper 100 g
Protein13 g
Carbs2.8 g
Fat4.9 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 13 g 26%
- Carbohydrate 2.8 g 1%
- Fat 4.9 g 6%
- Saturated fat 1.5 g 7%
- Fibre 0.6 g 2%
- Sugars 2.6 g —
- Sodium 186 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 116 µg 13%
- Vitamin C 3 mg 3%
- Vitamin D 0.3 µg 2%
- Vitamin E 2 mg 13%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 3.3 mg 21%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.24 mg 14%
- Biotin (B7) 1.1 µg 4%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.9 µg 38%
Minerals
- Calcium 16 mg 1%
- Iron 1.2 mg 7%
- Magnesium 17 mg 4%
- Phosphorus 115 mg 9%
- Potassium 305 mg 6%
- Zinc 2.5 mg 23%
- Copper 0.08 mg 9%
- Manganese 0.07 mg 3%
- Selenium 4 µg 7%
- Iodine 8 µg 5%
Questions about Bolognese sauce with meat
How many calories are in 100 g of Bolognese sauce with meat?
100 g of Bolognese sauce with meat has 108 kcal, with 13 g protein, 2.8 g carbohydrate and 4.9 g fat.
Source: CoFID (UK) 19-475 · per 100 g · carbohydrate per EU label, fibre excluded
