Pomegranate
raw
Nutrition Facts
Per 100 g
Calories83
Total Fat1.2g
Saturated Fat0.1g
Total Carbohydrate14.7g
Dietary Fibre4.0g
Total Sugars13.7g
Protein1.7g
How many calories are in Pomegranate?
How many calories are in 100 g of Pomegranate?
100 g of Pomegranate has 83 kcal, with 1.7 g protein, 14.7 g carbohydrate and 1.2 g fat.
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Data source: Canadian Nutrient File · CNF 1667
