Purple plum
canned, water pack, solids and liquids
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 41 | 0.4 g | 10.1 g | 0 g |
| 1 × cup, pitted | 249 g | 102 | 1 g | 25.2 g | 0 g |
| 1 × plum with liquid | 46 g | 19 | 0.2 g | 4.7 g | 0 g |
| 2 × cup, pitted | 498 g | 204 | 1.9 g | 50.4 g | 0 g |
| ½ × cup, pitted | 124.5 g | 51 | 0.5 g | 12.6 g | 0 g |
| 3 × cup, pitted | 747 g | 306 | 2.9 g | 75.7 g | 0.1 g |
| 4 × cup, pitted | 996 g | 408 | 3.9 g | 100.9 g | 0.1 g |
How many calories are in Purple plum?
How many calories are in 100 g of Purple plum?
100 g of Purple plum has 41 kcal, with 0.4 g protein, 10.1 g carbohydrate and 0 g fat.
How many calories are in 1 × cup, pitted (249 g) of Purple plum?
1 × cup, pitted (249 g) of Purple plum has 102 kcal, with 1 g protein, 25.2 g carbohydrate and 0 g fat.
How many calories are in 1 × plum with liquid (46 g) of Purple plum?
1 × plum with liquid (46 g) of Purple plum has 19 kcal, with 0.2 g protein, 4.7 g carbohydrate and 0 g fat.
How many calories are in 2 × cup, pitted (498 g) of Purple plum?
2 × cup, pitted (498 g) of Purple plum has 204 kcal, with 1.9 g protein, 50.4 g carbohydrate and 0 g fat.
How many calories are in ½ × cup, pitted (124.5 g) of Purple plum?
½ × cup, pitted (124.5 g) of Purple plum has 51 kcal, with 0.5 g protein, 12.6 g carbohydrate and 0 g fat.
How many calories are in 3 × cup, pitted (747 g) of Purple plum?
3 × cup, pitted (747 g) of Purple plum has 306 kcal, with 2.9 g protein, 75.7 g carbohydrate and 0.1 g fat.
How many calories are in 4 × cup, pitted (996 g) of Purple plum?
4 × cup, pitted (996 g) of Purple plum has 408 kcal, with 3.9 g protein, 100.9 g carbohydrate and 0.1 g fat.
