Purple plum
canned, juice pack, solids and liquids
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 58 | 0.5 g | 14.3 g | 0 g |
| 1 × cup, pitted | 252 g | 146 | 1.3 g | 35.9 g | 0.1 g |
| 1 × plum with liquid | 46 g | 27 | 0.2 g | 6.6 g | 0 g |
| 2 × cup, pitted | 504 g | 292 | 2.6 g | 71.8 g | 0.1 g |
| ½ × cup, pitted | 126 g | 73 | 0.6 g | 18 g | 0 g |
| 3 × cup, pitted | 756 g | 438 | 3.9 g | 107.7 g | 0.2 g |
| 4 × cup, pitted | 1008 g | 585 | 5.1 g | 143.6 g | 0.2 g |
How many calories are in Purple plum?
How many calories are in 100 g of Purple plum?
100 g of Purple plum has 58 kcal, with 0.5 g protein, 14.3 g carbohydrate and 0 g fat.
How many calories are in 1 × cup, pitted (252 g) of Purple plum?
1 × cup, pitted (252 g) of Purple plum has 146 kcal, with 1.3 g protein, 35.9 g carbohydrate and 0.1 g fat.
How many calories are in 1 × plum with liquid (46 g) of Purple plum?
1 × plum with liquid (46 g) of Purple plum has 27 kcal, with 0.2 g protein, 6.6 g carbohydrate and 0 g fat.
How many calories are in 2 × cup, pitted (504 g) of Purple plum?
2 × cup, pitted (504 g) of Purple plum has 292 kcal, with 2.6 g protein, 71.8 g carbohydrate and 0.1 g fat.
How many calories are in ½ × cup, pitted (126 g) of Purple plum?
½ × cup, pitted (126 g) of Purple plum has 73 kcal, with 0.6 g protein, 18 g carbohydrate and 0 g fat.
How many calories are in 3 × cup, pitted (756 g) of Purple plum?
3 × cup, pitted (756 g) of Purple plum has 438 kcal, with 3.9 g protein, 107.7 g carbohydrate and 0.2 g fat.
How many calories are in 4 × cup, pitted (1008 g) of Purple plum?
4 × cup, pitted (1008 g) of Purple plum has 585 kcal, with 5.1 g protein, 143.6 g carbohydrate and 0.2 g fat.
