Know what’s on your plate
Plum
Calories & nutrition facts
with skin
40
calorieskcal per 100 g
Protein0.8 g
Carbs7.3 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 40 kcal —
- Protein 0.8 g 2%
- Carbohydrate 7.3 g 3%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 2.2 g 8%
- Sugars 7.3 g —
Similar foods
- Red plumfresh45 kcal / 100 g
- Black plumpitted, raw46 kcal / 100 g
- Dried plumprunes, uncooked240 kcal / 100 g
- Dessert plumflesh and skin, raw41 kcal / 100 g
- Yellow plumwith skin, raw54 kcal / 100 g
- Prunes199 kcal / 100 g
- Damsonsflesh and skin, raw, weighed with stones34 kcal / 100 g
- Peachwith skin40 kcal / 100 g
- Apricotsw skin44 kcal / 100 g
- Pearwith skin55 kcal / 100 g
Questions about Plum
How many calories are in 100 g of Plum?
100 g of Plum has 40 kcal, with 0.8 g protein, 7.3 g carbohydrate and 0 g fat.
Source: NEVO (Netherlands) 170 · per 100 g · carbohydrate per EU label, fibre excluded
