Know what’s on your plate
Plum
Calories & nutrition facts
with peel, raw
53
calorieskcal per 100 g
Protein0.8 g
Carbs11 g
Nutrition facts
Per 100 g% DV- Calories 53 kcal —
- Protein 0.8 g 2%
- Carbohydrate 11 g 4%
- Fibre 2.4 g 9%
Similar foods
- Red plumfresh45 kcal / 100 g
- Black plumpitted, raw46 kcal / 100 g
- Java-plumjambolan, raw60 kcal / 100 g
- Dried plumprunes, uncooked240 kcal / 100 g
- Yellow plumwith skin, raw54 kcal / 100 g
- Prunes199 kcal / 100 g
- Damsonsflesh and skin, raw, weighed with stones34 kcal / 100 g
- Orangeraw, with peel63 kcal / 100 g
- Peachfresh, with peel28 kcal / 100 g
- Appleraw, with skin52 kcal / 100 g
Questions about Plum
How many calories are in 100 g of Plum?
100 g of Plum has 53 kcal, with 0.8 g protein, 11 g carbohydrate and – fat.
Source: tbca BRC0005C · per 100 g · carbohydrate per EU label, fibre excluded
