Know what’s on your plate
Plum
Calories & nutrition facts
stewed, drained, without addition of sugar
48
calorieskcal per 100 g
Protein0.7 g
Carbs10 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 48 kcal —
- Protein 0.7 g 1%
- Carbohydrate 10 g 4%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.6 g 6%
- Sugars 8.6 g —
- Sodium 1.3 mg 0%
Similar foods
- Black plumpitted, raw46 kcal / 100 g
- Dried plumprunes, stewed, without added sugar107 kcal / 100 g
- Cooking plumstewed36 kcal / 100 g
- Stewed mirabelle plumdrained, without addition of sugar70 kcal / 100 g
- Prune plum drained43 kcal / 100 g
- Prunes199 kcal / 100 g
- Apricotstewed, drained, without addition of sugar45 kcal / 100 g
- Applestewed, drained (without addition of sugar)56 kcal / 100 g
- Pearstewed, drained (without addition of sugar)57 kcal / 100 g
- Cherrystewed, drained, without addition of sugar58 kcal / 100 g
Questions about Plum
How many calories are in 100 g of Plum?
100 g of Plum has 48 kcal, with 0.7 g protein, 10 g carbohydrate and 0.2 g fat.
Source: Swiss FSVO 1054 · per 100 g · carbohydrate per EU label, fibre excluded
