Know what’s on your plate
Pink salmon
Calories & nutrition facts
humpback, baked or broiled
153
calorieskcal per 100 g
Protein25 g
Carbs0 g
Fat5.3 g
Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 25 g 49%
- Carbohydrate 0 g 0%
- Fat 5.3 g 7%
- Saturated fat 1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 90 mg 4%
- Cholesterol 55 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 42 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 13 µg 65%
- Vitamin E 0.48 mg 3%
- Vitamin K 0.5 µg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 9.6 mg 60%
- Pantothenic acid (B5) 1.2 mg 25%
- Vitamin B6 0.7 mg 41%
- Folate (B9) 5 µg 1%
- Vitamin B12 4.7 µg 197%
- Choline 113 mg 21%
Minerals
- Calcium 8 mg 1%
- Iron 0.45 mg 3%
- Magnesium 32 mg 8%
- Phosphorus 313 mg 25%
- Potassium 439 mg 9%
- Zinc 0.46 mg 4%
- Copper 0.08 mg 8%
- Manganese 0.01 mg 1%
- Selenium 37.6 µg 68%
Similar foods
- Chum salmonbaked or broiled154 kcal / 100 g
- Sockeye salmonred, baked or broiled156 kcal / 100 g
- Chinook spring salmonchinook (spring), baked or broiled231 kcal / 100 g
- Wild coho salmonwild, baked or broiled139 kcal / 100 g
- Salmonfarmed, roasted/baked214 kcal / 100 g
- Farmed Atlantic salmonatlantic, farmed, baked or broiled206 kcal / 100 g
- Farmed coho salmonfarmed, baked or broiled178 kcal / 100 g
Questions about Pink salmon
How many calories are in 100 g of Pink salmon?
100 g of Pink salmon has 153 kcal, with 25 g protein, 0 g carbohydrate and 5.3 g fat.
Source: Canadian Nutrient File 3159 · per 100 g · carbohydrate per EU label, fibre excluded
