Traditional variety pineapple

raw

Fruits

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g450.6 g10.4 g0.1 g
1 × cup, chunks165 g740.9 g17.2 g0.2 g
1 × slice (4-2/3" dia x 3/4" thick)175 g791 g18.2 g0.2 g
1 × fruit1002 g4515.5 g104.4 g1.3 g
2 × cup, chunks330 g1491.8 g34.4 g0.4 g
½ × cup, chunks82.5 g370.5 g8.6 g0.1 g
3 × cup, chunks495 g2232.7 g51.6 g0.6 g
4 × cup, chunks660 g2973.6 g68.8 g0.9 g
Nutrition Facts
Per 100 g
Calories45
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate10.4g
Dietary Fibre1.4g
Total Sugars8.3g
Protein0.6g

How many calories are in Traditional variety pineapple?

How many calories are in 100 g of Traditional variety pineapple?

100 g of Traditional variety pineapple has 45 kcal, with 0.6 g protein, 10.4 g carbohydrate and 0.1 g fat.

How many calories are in 1 × cup, chunks (165 g) of Traditional variety pineapple?

1 × cup, chunks (165 g) of Traditional variety pineapple has 74 kcal, with 0.9 g protein, 17.2 g carbohydrate and 0.2 g fat.

How many calories are in 1 × slice (4-2/3" dia x 3/4" thick) (175 g) of Traditional variety pineapple?

1 × slice (4-2/3" dia x 3/4" thick) (175 g) of Traditional variety pineapple has 79 kcal, with 1 g protein, 18.2 g carbohydrate and 0.2 g fat.

How many calories are in 1 × fruit (1002 g) of Traditional variety pineapple?

1 × fruit (1002 g) of Traditional variety pineapple has 451 kcal, with 5.5 g protein, 104.4 g carbohydrate and 1.3 g fat.

How many calories are in 2 × cup, chunks (330 g) of Traditional variety pineapple?

2 × cup, chunks (330 g) of Traditional variety pineapple has 149 kcal, with 1.8 g protein, 34.4 g carbohydrate and 0.4 g fat.

How many calories are in ½ × cup, chunks (82.5 g) of Traditional variety pineapple?

½ × cup, chunks (82.5 g) of Traditional variety pineapple has 37 kcal, with 0.5 g protein, 8.6 g carbohydrate and 0.1 g fat.

How many calories are in 3 × cup, chunks (495 g) of Traditional variety pineapple?

3 × cup, chunks (495 g) of Traditional variety pineapple has 223 kcal, with 2.7 g protein, 51.6 g carbohydrate and 0.6 g fat.

How many calories are in 4 × cup, chunks (660 g) of Traditional variety pineapple?

4 × cup, chunks (660 g) of Traditional variety pineapple has 297 kcal, with 3.6 g protein, 68.8 g carbohydrate and 0.9 g fat.

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Data source: Canadian Nutrient File · CNF 5403
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