Pigeon peas
mature seeds, raw, red gram
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 343 | 21.7 g | 47.8 g | 1.5 g |
| 1 × cup | 205 g | 703 | 44.5 g | 97.9 g | 3.1 g |
| 2 × cup | 410 g | 1406 | 89 g | 195.9 g | 6.1 g |
| ½ × cup | 102.5 g | 352 | 22.2 g | 49 g | 1.5 g |
| 3 × cup | 615 g | 2109 | 133.5 g | 293.8 g | 9.2 g |
| 4 × cup | 820 g | 2813 | 177.9 g | 391.8 g | 12.2 g |
Nutrition Facts
Per 100 g
Calories343
Total Fat1.5g
Saturated Fat0.3g
Total Carbohydrate47.8g
Dietary Fibre15.0g
Total Sugars—g
Protein21.7g
How many calories are in Pigeon peas?
How many calories are in 100 g of Pigeon peas?
100 g of Pigeon peas has 343 kcal, with 21.7 g protein, 47.8 g carbohydrate and 1.5 g fat.
How many calories are in 1 × cup (205 g) of Pigeon peas?
1 × cup (205 g) of Pigeon peas has 703 kcal, with 44.5 g protein, 97.9 g carbohydrate and 3.1 g fat.
How many calories are in 2 × cup (410 g) of Pigeon peas?
2 × cup (410 g) of Pigeon peas has 1406 kcal, with 89 g protein, 195.9 g carbohydrate and 6.1 g fat.
How many calories are in ½ × cup (102.5 g) of Pigeon peas?
½ × cup (102.5 g) of Pigeon peas has 352 kcal, with 22.2 g protein, 49 g carbohydrate and 1.5 g fat.
How many calories are in 3 × cup (615 g) of Pigeon peas?
3 × cup (615 g) of Pigeon peas has 2109 kcal, with 133.5 g protein, 293.8 g carbohydrate and 9.2 g fat.
How many calories are in 4 × cup (820 g) of Pigeon peas?
4 × cup (820 g) of Pigeon peas has 2813 kcal, with 177.9 g protein, 391.8 g carbohydrate and 12.2 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 172436
