Pigeon pea
red gram, mature seeds, cooked, boiled, with salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 6.8 g | 16.6 g | 0.4 g |
| 1 × cup | 168 g | 203 | 11.4 g | 27.8 g | 0.6 g |
| 2 × cup | 336 g | 407 | 22.7 g | 55.6 g | 1.3 g |
| ½ × cup | 84 g | 102 | 5.7 g | 13.9 g | 0.3 g |
| 3 × cup | 504 g | 610 | 34.1 g | 83.4 g | 1.9 g |
| 4 × cup | 672 g | 813 | 45.4 g | 111.2 g | 2.6 g |
Nutrition Facts
Per 100 g
Calories121
Total Fat0.4g
Saturated Fat0.1g
Total Carbohydrate16.6g
Dietary Fibre6.7g
Total Sugars—g
Protein6.8g
How many calories are in Pigeon pea?
How many calories are in 100 g of Pigeon pea?
100 g of Pigeon pea has 121 kcal, with 6.8 g protein, 16.6 g carbohydrate and 0.4 g fat.
How many calories are in 1 × cup (168 g) of Pigeon pea?
1 × cup (168 g) of Pigeon pea has 203 kcal, with 11.4 g protein, 27.8 g carbohydrate and 0.6 g fat.
How many calories are in 2 × cup (336 g) of Pigeon pea?
2 × cup (336 g) of Pigeon pea has 407 kcal, with 22.7 g protein, 55.6 g carbohydrate and 1.3 g fat.
How many calories are in ½ × cup (84 g) of Pigeon pea?
½ × cup (84 g) of Pigeon pea has 102 kcal, with 5.7 g protein, 13.9 g carbohydrate and 0.3 g fat.
How many calories are in 3 × cup (504 g) of Pigeon pea?
3 × cup (504 g) of Pigeon pea has 610 kcal, with 34.1 g protein, 83.4 g carbohydrate and 1.9 g fat.
How many calories are in 4 × cup (672 g) of Pigeon pea?
4 × cup (672 g) of Pigeon pea has 813 kcal, with 45.4 g protein, 111.2 g carbohydrate and 2.6 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 172472
