Dried Japanese persimmon
Nutrition facts
Per 100 g% DV- Calories 274 kcal —
- Protein 1.4 g 3%
- Carbohydrate 58.9 g 21%
- Fat 0.6 g 1%
- Fibre 14.5 g 52%
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.18 mg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 25 mg 2%
- Iron 0.74 mg 4%
- Magnesium 31 mg 7%
- Phosphorus 81 mg 6%
- Potassium 802 mg 17%
- Zinc 0.42 mg 4%
- Copper 0.44 mg 49%
- Manganese 1.4 mg 60%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 1.4 g | 58.9 g | 0.6 g |
| 1 × fruit without refuse | 34 g | 93 | 0.5 g | 20 g | 0.2 g |
| 2 × fruit without refuse | 68 g | 186 | 0.9 g | 40.1 g | 0.4 g |
| ½ × fruit without refuse | 17 g | 47 | 0.2 g | 10 g | 0.1 g |
| 3 × fruit without refuse | 102 g | 279 | 1.4 g | 60.1 g | 0.6 g |
| 4 × fruit without refuse | 136 g | 373 | 1.9 g | 80.1 g | 0.8 g |
Questions about Dried Japanese persimmon
How many calories are in 100 g of Dried Japanese persimmon?
100 g of Dried Japanese persimmon has 274 kcal, with 1.4 g protein, 58.9 g carbohydrate and 0.6 g fat.
How many calories are in 1 × fruit without refuse (34 g) of Dried Japanese persimmon?
1 × fruit without refuse (34 g) of Dried Japanese persimmon has 93 kcal, with 0.5 g protein, 20 g carbohydrate and 0.2 g fat.
How many calories are in 2 × fruit without refuse (68 g) of Dried Japanese persimmon?
2 × fruit without refuse (68 g) of Dried Japanese persimmon has 186 kcal, with 0.9 g protein, 40.1 g carbohydrate and 0.4 g fat.
How many calories are in ½ × fruit without refuse (17 g) of Dried Japanese persimmon?
½ × fruit without refuse (17 g) of Dried Japanese persimmon has 47 kcal, with 0.2 g protein, 10 g carbohydrate and 0.1 g fat.
How many calories are in 3 × fruit without refuse (102 g) of Dried Japanese persimmon?
3 × fruit without refuse (102 g) of Dried Japanese persimmon has 279 kcal, with 1.4 g protein, 60.1 g carbohydrate and 0.6 g fat.
How many calories are in 4 × fruit without refuse (136 g) of Dried Japanese persimmon?
4 × fruit without refuse (136 g) of Dried Japanese persimmon has 373 kcal, with 1.9 g protein, 80.1 g carbohydrate and 0.8 g fat.
Source: USDA FoodData Central 169942 · per 100 g · carbohydrate per EU label, fibre excluded
