Red hot chili pepper raw
Nutrition facts
Per 100 g% DV- Calories 40 kcal —
- Protein 1.9 g 4%
- Carbohydrate 7.3 g 3%
- Fat 0.4 g 1%
- Saturated fat 0 g 0%
- Fibre 1.5 g 5%
- Sugars 5.3 g —
- Sodium 9 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 48 µg 5%
- Vitamin C 144 mg 160%
- Vitamin D 0 µg 0%
- Vitamin E 0.69 mg 5%
- Vitamin K 14 µg 12%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.2 mg 8%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.51 mg 30%
- Folate (B9) 23 µg 6%
- Vitamin B12 0 µg 0%
- Choline 10.9 mg 2%
Minerals
- Calcium 14 mg 1%
- Iron 1 mg 6%
- Magnesium 23 mg 5%
- Phosphorus 43 mg 3%
- Potassium 322 mg 7%
- Zinc 0.26 mg 2%
- Copper 0.13 mg 14%
- Manganese 0.19 mg 8%
- Selenium 0.5 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 40 | 1.9 g | 7.3 g | 0.4 g |
| 1 × pepper | 45 g | 18 | 0.8 g | 3.3 g | 0.2 g |
| 1 × cup, chopped or diced | 75 g | 30 | 1.4 g | 5.5 g | 0.3 g |
| 2 × pepper | 90 g | 36 | 1.7 g | 6.6 g | 0.4 g |
| ½ × pepper | 22.5 g | 9 | 0.4 g | 1.6 g | 0.1 g |
| 3 × pepper | 135 g | 54 | 2.5 g | 9.9 g | 0.6 g |
| 4 × pepper | 180 g | 72 | 3.4 g | 13.2 g | 0.8 g |
Questions about Red hot chili pepper
How many calories are in 100 g of Red hot chili pepper?
100 g of Red hot chili pepper has 40 kcal, with 1.9 g protein, 7.3 g carbohydrate and 0.4 g fat.
How many calories are in 1 × pepper (45 g) of Red hot chili pepper?
1 × pepper (45 g) of Red hot chili pepper has 18 kcal, with 0.8 g protein, 3.3 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cup, chopped or diced (75 g) of Red hot chili pepper?
1 × cup, chopped or diced (75 g) of Red hot chili pepper has 30 kcal, with 1.4 g protein, 5.5 g carbohydrate and 0.3 g fat.
How many calories are in 2 × pepper (90 g) of Red hot chili pepper?
2 × pepper (90 g) of Red hot chili pepper has 36 kcal, with 1.7 g protein, 6.6 g carbohydrate and 0.4 g fat.
How many calories are in ½ × pepper (22.5 g) of Red hot chili pepper?
½ × pepper (22.5 g) of Red hot chili pepper has 9 kcal, with 0.4 g protein, 1.6 g carbohydrate and 0.1 g fat.
How many calories are in 3 × pepper (135 g) of Red hot chili pepper?
3 × pepper (135 g) of Red hot chili pepper has 54 kcal, with 2.5 g protein, 9.9 g carbohydrate and 0.6 g fat.
How many calories are in 4 × pepper (180 g) of Red hot chili pepper?
4 × pepper (180 g) of Red hot chili pepper has 72 kcal, with 3.4 g protein, 13.2 g carbohydrate and 0.8 g fat.
Source: USDA FoodData Central 170106 · per 100 g · carbohydrate per EU label, fibre excluded
