Green chili pepper canned
Vegetables
USDA 168577
21
kcal per 100 g
Protein0.7 g
Carbs2.9 g
Fat0.3 g
Fibre1.7 g
Nutrition facts
Per 100 g% DV- Calories 21 kcal —
- Protein 0.7 g 1%
- Carbohydrate 2.9 g 1%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 1.7 g 6%
- Sodium 397 mg 17%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6 µg 1%
- Vitamin C 34.2 mg 38%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.63 mg 4%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 54 µg 14%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 36 mg 3%
- Iron 1.3 mg 7%
- Magnesium 4 mg 1%
- Phosphorus 11 mg 1%
- Potassium 113 mg 2%
- Zinc 0.09 mg 1%
- Selenium 0.3 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 21 | 0.7 g | 2.9 g | 0.3 g |
| 1 × cup | 139 g | 29 | 1 g | 4 g | 0.4 g |
| 2 × cup | 278 g | 58 | 2 g | 8.1 g | 0.8 g |
| ½ × cup | 69.5 g | 15 | 0.5 g | 2 g | 0.2 g |
| 3 × cup | 417 g | 88 | 3 g | 12.1 g | 1.1 g |
| 4 × cup | 556 g | 117 | 4 g | 16.1 g | 1.5 g |
Questions about Green chili pepper
How many calories are in 100 g of Green chili pepper?
100 g of Green chili pepper has 21 kcal, with 0.7 g protein, 2.9 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup (139 g) of Green chili pepper?
1 × cup (139 g) of Green chili pepper has 29 kcal, with 1 g protein, 4 g carbohydrate and 0.4 g fat.
How many calories are in 2 × cup (278 g) of Green chili pepper?
2 × cup (278 g) of Green chili pepper has 58 kcal, with 2 g protein, 8.1 g carbohydrate and 0.8 g fat.
How many calories are in ½ × cup (69.5 g) of Green chili pepper?
½ × cup (69.5 g) of Green chili pepper has 15 kcal, with 0.5 g protein, 2 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup (417 g) of Green chili pepper?
3 × cup (417 g) of Green chili pepper has 88 kcal, with 3 g protein, 12.1 g carbohydrate and 1.1 g fat.
How many calories are in 4 × cup (556 g) of Green chili pepper?
4 × cup (556 g) of Green chili pepper has 117 kcal, with 4 g protein, 16.1 g carbohydrate and 1.5 g fat.
Source: USDA FoodData Central 168577 · per 100 g · carbohydrate per EU label, fibre excluded
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