Know what’s on your plate
Peppercorn salad dressing
Calories & nutrition facts
commercial, regular
Nutrition facts
Per 100 g% DV- Calories 564 kcal —
- Protein 1.2 g 2%
- Carbohydrate 3.5 g 1%
- Fat 61 g 79%
- Saturated fat 11 g 53%
- Fibre 0 g 0%
- Sugars 2.5 g —
- Sodium 1103 mg 48%
- Cholesterol 49 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 0.6 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 4.2 mg 28%
- Vitamin K 125 µg 104%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.12 µg 5%
- Choline 20.6 mg 4%
Minerals
- Calcium 22 mg 2%
- Iron 0.35 mg 2%
- Magnesium 2 mg 0%
- Phosphorus 26 mg 2%
- Potassium 176 mg 4%
- Zinc 0.18 mg 2%
- Copper 0.01 mg 1%
- Selenium 1.6 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 564 | 1.2 g | 3.5 g | 61 g |
| 1 × tbsp | 13.4 g | 76 | 0.2 g | 0.5 g | 8.2 g |
| 1 × fl oz | 26 g | 147 | 0.3 g | 0.9 g | 16 g |
| 2 × tbsp | 26.8 g | 151 | 0.3 g | 0.9 g | 17 g |
| ½ × tbsp | 6.7 g | 38 | 0.1 g | 0.2 g | 4.1 g |
| 3 × tbsp | 40.2 g | 227 | 0.5 g | 1.4 g | 25 g |
| 4 × tbsp | 53.6 g | 302 | 0.6 g | 1.9 g | 33 g |
Similar foods
- French salad dressingcommercial, regular419 kcal / 100 g
- Italian salad dressingcommercial, regular240 kcal / 100 g
- Thousand Island salad dressingcommercial, regular379 kcal / 100 g
- Sesame seed salad dressingregular443 kcal / 100 g
- Blue or roquefort cheese salad dressingcommercial, regular484 kcal / 100 g
- Mayonnaise type salad dressingregular250 kcal / 100 g
- Creamy poppy seed salad dressing399 kcal / 100 g
- Mayonnaise salad dressingregular680 kcal / 100 g
- Creamy poppyseed salad dressing399 kcal / 100 g
- Caesar salad dressingregular542 kcal / 100 g
Questions about Peppercorn salad dressing
What does peppercorn salad dressing go well with?
Its peppery, savoury flavour works well over leafy salads, sliced tomatoes and cucumber. Try it with grilled chicken, steak or roasted vegetables, too.
Can you use peppercorn salad dressing as a marinade?
Yes: coat chicken or vegetables lightly and refrigerate while they marinate, then discard any dressing that touched raw meat. For a better surface colour, wipe off excess dressing before grilling or roasting.
How should you store peppercorn salad dressing after opening?
Keep it refrigerated after opening unless the packaging says otherwise, and use a clean spoon rather than dipping food into the bottle. Follow the pack’s use-by guidance.
What can you use instead of peppercorn salad dressing?
For a similar creamy, savoury finish, try blue cheese dressing; for a sharper, less creamy alternative, use French dressing. The flavour will be different, so add freshly cracked black pepper if you want to keep the peppery note.
How does peppercorn salad dressing compare with Caesar dressing for sodium?
Peppercorn dressing has 1103 mg sodium per 100 g, compared with 1,209 mg in Caesar dressing. Both can taste salty, so you may not need extra salt on the salad.
How much peppercorn salad dressing is a typical serving?
A tablespoon is a practical portion for one salad, and contains 76 kcal. Toss it through the leaves rather than pouring it in one spot, so a little coats more of the salad.
Source: USDA FoodData Central 168093 · per 100 g · carbohydrate per EU label, fibre excluded
