Freeze-dried red sweet pepper
Vegetables
CNF 6485
314
kcal per 100 g
Protein17.9 g
Carbs47.4 g
Fat3 g
Fibre21.3 g
Sugars40.8 g
Nutrition facts
Per 100 g% DV- Calories 314 kcal —
- Protein 17.9 g 36%
- Carbohydrate 47.4 g 17%
- Fat 3 g 4%
- Saturated fat 0.4 g 2%
- Fibre 21.3 g 76%
- Sugars 40.8 g —
- Sodium 193 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3863 µg 429%
- Vitamin C 1900 mg 2111%
- Vitamin D 0 µg 0%
- Vitamin E 4 mg 27%
- Vitamin K 114 µg 95%
- Thiamin (B1) 1.2 mg 100%
- Riboflavin (B2) 1.2 mg 92%
- Niacin (B3) 7.4 mg 46%
- Pantothenic acid (B5) 0.48 mg 10%
- Vitamin B6 2.2 mg 131%
- Folate (B9) 229 µg 57%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 134 mg 10%
- Iron 10.4 mg 58%
- Magnesium 188 mg 45%
- Phosphorus 327 mg 26%
- Potassium 3170 mg 67%
- Zinc 2.4 mg 22%
- Copper 1.4 mg 153%
- Manganese 1.9 mg 82%
- Selenium 3.7 µg 7%
Questions about Freeze-dried red sweet pepper
How many calories are in 100 g of Freeze-dried red sweet pepper?
100 g of Freeze-dried red sweet pepper has 314 kcal, with 17.9 g protein, 47.4 g carbohydrate and 3 g fat.
Source: Canadian Nutrient File 6485 · per 100 g · carbohydrate per EU label, fibre excluded
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