Split green peas
mature seeds, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 364 | 23.1 g | 39.4 g | 3.9 g |
| 1 × cup | 196 g | 713 | 45.3 g | 77.3 g | 7.6 g |
| 2 × cup | 392 g | 1427 | 90.6 g | 154.6 g | 15.2 g |
| ½ × cup | 98 g | 357 | 22.7 g | 38.6 g | 3.8 g |
| 3 × cup | 588 g | 2140 | 135.9 g | 231.8 g | 22.9 g |
| 4 × cup | 784 g | 2854 | 181.3 g | 309.1 g | 30.5 g |
Nutrition Facts
Per 100 g
Calories364
Total Fat3.9g
Saturated Fat0.4g
Total Carbohydrate39.4g
Dietary Fibre22.2g
Total Sugars3.1g
Protein23.1g
How many calories are in Split green peas?
How many calories are in 100 g of Split green peas?
100 g of Split green peas has 364 kcal, with 23.1 g protein, 39.4 g carbohydrate and 3.9 g fat.
How many calories are in 1 × cup (196 g) of Split green peas?
1 × cup (196 g) of Split green peas has 713 kcal, with 45.3 g protein, 77.3 g carbohydrate and 7.6 g fat.
How many calories are in 2 × cup (392 g) of Split green peas?
2 × cup (392 g) of Split green peas has 1427 kcal, with 90.6 g protein, 154.6 g carbohydrate and 15.2 g fat.
How many calories are in ½ × cup (98 g) of Split green peas?
½ × cup (98 g) of Split green peas has 357 kcal, with 22.7 g protein, 38.6 g carbohydrate and 3.8 g fat.
How many calories are in 3 × cup (588 g) of Split green peas?
3 × cup (588 g) of Split green peas has 2140 kcal, with 135.9 g protein, 231.8 g carbohydrate and 22.9 g fat.
How many calories are in 4 × cup (784 g) of Split green peas?
4 × cup (784 g) of Split green peas has 2854 kcal, with 181.3 g protein, 309.1 g carbohydrate and 30.5 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 172428
