Green peas

frozen, cooked, boiled, drained, with salt

Vegetables

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	78	5.2 g	9.8 g	0.3 g
1 × cup	80 g	62	4.1 g	7.8 g	0.2 g
1 × package (10 oz) yields	253 g	197	13 g	24.7 g	0.7 g
2 × cup	160 g	125	8.2 g	15.6 g	0.4 g
½ × cup	40 g	31	2.1 g	3.9 g	0.1 g
3 × cup	240 g	187	12.4 g	23.4 g	0.6 g
4 × cup	320 g	250	16.5 g	31.2 g	0.9 g

Nutrition Facts

Per 100 g

Calories78

Total Fat0.3g

Saturated Fat0.0g

Total Carbohydrate9.8g

Dietary Fibre4.5g

Total Sugars4.4g

Protein5.2g

100 g of Green peas has 78 kcal, with 5.2 g protein, 9.8 g carbohydrate and 0.3 g fat.

1 × cup (80 g) of Green peas has 62 kcal, with 4.1 g protein, 7.8 g carbohydrate and 0.2 g fat.

1 × package (10 oz) yields (253 g) of Green peas has 197 kcal, with 13 g protein, 24.7 g carbohydrate and 0.7 g fat.

2 × cup (160 g) of Green peas has 125 kcal, with 8.2 g protein, 15.6 g carbohydrate and 0.4 g fat.

½ × cup (40 g) of Green peas has 31 kcal, with 2.1 g protein, 3.9 g carbohydrate and 0.1 g fat.

3 × cup (240 g) of Green peas has 187 kcal, with 12.4 g protein, 23.4 g carbohydrate and 0.6 g fat.

4 × cup (320 g) of Green peas has 250 kcal, with 16.5 g protein, 31.2 g carbohydrate and 0.9 g fat.

Data source: USDA FoodData Central · USDA 170105