Snow peas edible-podded, raw
Vegetables
CNF 2408
42
kcal per 100 g
Protein2.8 g
Carbs5.8 g
Fat0.2 g
Fibre1.8 g
Sugars4 g
Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 2.8 g 6%
- Carbohydrate 5.8 g 2%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.8 g 6%
- Sugars 4 g —
- Sodium 4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 54 µg 6%
- Vitamin C 60 mg 67%
- Vitamin D 0 µg 0%
- Vitamin E 0.39 mg 3%
- Vitamin K 25 µg 21%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.75 mg 15%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 42 µg 11%
- Vitamin B12 0 µg 0%
- Choline 17.4 mg 3%
Minerals
- Calcium 43 mg 3%
- Iron 2.1 mg 12%
- Magnesium 24 mg 6%
- Phosphorus 53 mg 4%
- Potassium 200 mg 4%
- Zinc 0.27 mg 2%
- Copper 0.08 mg 9%
- Manganese 0.24 mg 11%
- Selenium 0.7 µg 1%
Questions about Snow peas
How many calories are in 100 g of Snow peas?
100 g of Snow peas has 42 kcal, with 2.8 g protein, 5.8 g carbohydrate and 0.2 g fat.
Source: Canadian Nutrient File 2408 · per 100 g · carbohydrate per EU label, fibre excluded
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