Edible-podded peas

boiled, drained, without salt

Vegetables

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	42	3.3 g	4.3 g	0.2 g
1 × cup	160 g	67	5.2 g	6.8 g	0.4 g
2 × cup	320 g	134	10.5 g	13.6 g	0.7 g
½ × cup	80 g	34	2.6 g	3.4 g	0.2 g
3 × cup	480 g	202	15.7 g	20.4 g	1.1 g
4 × cup	640 g	269	20.9 g	27.2 g	1.5 g

Nutrition Facts

Per 100 g

Calories42

Total Fat0.2g

Saturated Fat0.0g

Total Carbohydrate4.3g

Dietary Fibre2.8g

Total Sugars4.0g

Protein3.3g

100 g of Edible-podded peas has 42 kcal, with 3.3 g protein, 4.3 g carbohydrate and 0.2 g fat.

1 × cup (160 g) of Edible-podded peas has 67 kcal, with 5.2 g protein, 6.8 g carbohydrate and 0.4 g fat.

2 × cup (320 g) of Edible-podded peas has 134 kcal, with 10.5 g protein, 13.6 g carbohydrate and 0.7 g fat.

½ × cup (80 g) of Edible-podded peas has 34 kcal, with 2.6 g protein, 3.4 g carbohydrate and 0.2 g fat.

3 × cup (480 g) of Edible-podded peas has 202 kcal, with 15.7 g protein, 20.4 g carbohydrate and 1.1 g fat.

4 × cup (640 g) of Edible-podded peas has 269 kcal, with 20.9 g protein, 27.2 g carbohydrate and 1.5 g fat.

Data source: USDA FoodData Central · USDA 170011