Peas and onions
frozen, cooked, boiled, drained, without salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 45 | 2.5 g | 6.4 g | 0.2 g |
| 1 × cup | 180 g | 81 | 4.6 g | 11.6 g | 0.4 g |
| 2 × cup | 360 g | 162 | 9.1 g | 23.1 g | 0.7 g |
| ½ × cup | 90 g | 41 | 2.3 g | 5.8 g | 0.2 g |
| 3 × cup | 540 g | 243 | 13.7 g | 34.7 g | 1.1 g |
| 4 × cup | 720 g | 324 | 18.3 g | 46.3 g | 1.4 g |
Nutrition Facts
Per 100 g
Calories45
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate6.4g
Dietary Fibre2.2g
Total Sugars3.8g
Protein2.5g
How many calories are in Peas and onions?
How many calories are in 100 g of Peas and onions?
100 g of Peas and onions has 45 kcal, with 2.5 g protein, 6.4 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cup (180 g) of Peas and onions?
1 × cup (180 g) of Peas and onions has 81 kcal, with 4.6 g protein, 11.6 g carbohydrate and 0.4 g fat.
How many calories are in 2 × cup (360 g) of Peas and onions?
2 × cup (360 g) of Peas and onions has 162 kcal, with 9.1 g protein, 23.1 g carbohydrate and 0.7 g fat.
How many calories are in ½ × cup (90 g) of Peas and onions?
½ × cup (90 g) of Peas and onions has 41 kcal, with 2.3 g protein, 5.8 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup (540 g) of Peas and onions?
3 × cup (540 g) of Peas and onions has 243 kcal, with 13.7 g protein, 34.7 g carbohydrate and 1.1 g fat.
How many calories are in 4 × cup (720 g) of Peas and onions?
4 × cup (720 g) of Peas and onions has 324 kcal, with 18.3 g protein, 46.3 g carbohydrate and 1.4 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 170021
