Peas and carrots

frozen, cooked, boiled, drained, with salt

Vegetables

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g483.1 g7 g0.4 g
1 × cup80 g382.5 g5.6 g0.3 g
1 × package (10 oz) yields278 g1338.6 g19.5 g1.2 g
2 × cup160 g774.9 g11.2 g0.7 g
½ × cup40 g191.2 g2.8 g0.2 g
3 × cup240 g1157.4 g16.8 g1 g
4 × cup320 g1549.9 g22.5 g1.3 g
Nutrition Facts
Per 100 g
Calories48
Total Fat0.4g
Saturated Fat0.1g
Total Carbohydrate7.0g
Dietary Fibre3.1g
Total Sugars4.4g
Protein3.1g

How many calories are in Peas and carrots?

How many calories are in 100 g of Peas and carrots?

100 g of Peas and carrots has 48 kcal, with 3.1 g protein, 7 g carbohydrate and 0.4 g fat.

How many calories are in 1 × cup (80 g) of Peas and carrots?

1 × cup (80 g) of Peas and carrots has 38 kcal, with 2.5 g protein, 5.6 g carbohydrate and 0.3 g fat.

How many calories are in 1 × package (10 oz) yields (278 g) of Peas and carrots?

1 × package (10 oz) yields (278 g) of Peas and carrots has 133 kcal, with 8.6 g protein, 19.5 g carbohydrate and 1.2 g fat.

How many calories are in 2 × cup (160 g) of Peas and carrots?

2 × cup (160 g) of Peas and carrots has 77 kcal, with 4.9 g protein, 11.2 g carbohydrate and 0.7 g fat.

How many calories are in ½ × cup (40 g) of Peas and carrots?

½ × cup (40 g) of Peas and carrots has 19 kcal, with 1.2 g protein, 2.8 g carbohydrate and 0.2 g fat.

How many calories are in 3 × cup (240 g) of Peas and carrots?

3 × cup (240 g) of Peas and carrots has 115 kcal, with 7.4 g protein, 16.8 g carbohydrate and 1 g fat.

How many calories are in 4 × cup (320 g) of Peas and carrots?

4 × cup (320 g) of Peas and carrots has 154 kcal, with 9.9 g protein, 22.5 g carbohydrate and 1.3 g fat.

More vegetables

All vegetables →

Data source: USDA FoodData Central · USDA 170513
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