Bartlett pear raw
Nutrition facts
Per 100 g% DV- Calories 63 kcal —
- Protein 0.4 g 1%
- Carbohydrate 11.9 g 4%
- Fat 0.2 g 0%
- Fibre 3.1 g 11%
- Sugars 9.7 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 4.4 mg 5%
- Vitamin E 0.12 mg 1%
- Vitamin K 3.8 µg 3%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.16 mg 1%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 6 µg 2%
- Choline 5.1 mg 1%
Minerals
- Calcium 9 mg 1%
- Iron 0.19 mg 1%
- Magnesium 6 mg 1%
- Phosphorus 11 mg 1%
- Potassium 101 mg 2%
- Zinc 0.08 mg 1%
- Copper 0.08 mg 9%
- Manganese 0.04 mg 2%
- Selenium 0.1 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 63 | 0.4 g | 11.9 g | 0.2 g |
| 1 × cup, sliced | 140 g | 88 | 0.5 g | 16.7 g | 0.2 g |
| 1 × small | 152 g | 96 | 0.6 g | 18.1 g | 0.2 g |
| 1 × medium | 177 g | 112 | 0.7 g | 21.1 g | 0.3 g |
| 1 × large | 227 g | 143 | 0.9 g | 27 g | 0.4 g |
| 2 × cup, sliced | 280 g | 176 | 1.1 g | 33.3 g | 0.4 g |
| ½ × cup, sliced | 70 g | 44 | 0.3 g | 8.3 g | 0.1 g |
| 3 × cup, sliced | 420 g | 265 | 1.6 g | 50 g | 0.7 g |
| 4 × cup, sliced | 560 g | 353 | 2.2 g | 66.7 g | 0.9 g |
Questions about Bartlett pear
How many calories are in 100 g of Bartlett pear?
100 g of Bartlett pear has 63 kcal, with 0.4 g protein, 11.9 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cup, sliced (140 g) of Bartlett pear?
1 × cup, sliced (140 g) of Bartlett pear has 88 kcal, with 0.5 g protein, 16.7 g carbohydrate and 0.2 g fat.
How many calories are in 1 × small (152 g) of Bartlett pear?
1 × small (152 g) of Bartlett pear has 96 kcal, with 0.6 g protein, 18.1 g carbohydrate and 0.2 g fat.
How many calories are in 1 × medium (177 g) of Bartlett pear?
1 × medium (177 g) of Bartlett pear has 112 kcal, with 0.7 g protein, 21.1 g carbohydrate and 0.3 g fat.
How many calories are in 1 × large (227 g) of Bartlett pear?
1 × large (227 g) of Bartlett pear has 143 kcal, with 0.9 g protein, 27 g carbohydrate and 0.4 g fat.
How many calories are in 2 × cup, sliced (280 g) of Bartlett pear?
2 × cup, sliced (280 g) of Bartlett pear has 176 kcal, with 1.1 g protein, 33.3 g carbohydrate and 0.4 g fat.
How many calories are in ½ × cup, sliced (70 g) of Bartlett pear?
½ × cup, sliced (70 g) of Bartlett pear has 44 kcal, with 0.3 g protein, 8.3 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup, sliced (420 g) of Bartlett pear?
3 × cup, sliced (420 g) of Bartlett pear has 265 kcal, with 1.6 g protein, 50 g carbohydrate and 0.7 g fat.
Source: USDA FoodData Central 167776 · per 100 g · carbohydrate per EU label, fibre excluded
