Virginia peanuts
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 563 | 25.2 g | 8 g | 48.8 g |
| 1 × cup | 146 g | 822 | 36.8 g | 11.7 g | 71.2 g |
| 1 × oz | 28.4 g | 160 | 7.1 g | 2.3 g | 13.8 g |
| 2 × cup | 292 g | 1644 | 73.6 g | 23.5 g | 142.4 g |
| ½ × cup | 73 g | 411 | 18.4 g | 5.9 g | 35.6 g |
| 3 × cup | 438 g | 2466 | 110.3 g | 35.2 g | 213.5 g |
| 4 × cup | 584 g | 3288 | 147.1 g | 47 g | 284.7 g |
Nutrition Facts
Per 100 g
Calories563
Total Fat48.8g
Saturated Fat6.4g
Total Carbohydrate8.0g
Dietary Fibre8.5g
Total Sugars4.0g
Protein25.2g
How many calories are in Virginia peanuts?
How many calories are in 100 g of Virginia peanuts?
100 g of Virginia peanuts has 563 kcal, with 25.2 g protein, 8 g carbohydrate and 48.8 g fat.
How many calories are in 1 × cup (146 g) of Virginia peanuts?
1 × cup (146 g) of Virginia peanuts has 822 kcal, with 36.8 g protein, 11.7 g carbohydrate and 71.2 g fat.
How many calories are in 1 × oz (28.4 g) of Virginia peanuts?
1 × oz (28.4 g) of Virginia peanuts has 160 kcal, with 7.1 g protein, 2.3 g carbohydrate and 13.8 g fat.
How many calories are in 2 × cup (292 g) of Virginia peanuts?
2 × cup (292 g) of Virginia peanuts has 1644 kcal, with 73.6 g protein, 23.5 g carbohydrate and 142.4 g fat.
How many calories are in ½ × cup (73 g) of Virginia peanuts?
½ × cup (73 g) of Virginia peanuts has 411 kcal, with 18.4 g protein, 5.9 g carbohydrate and 35.6 g fat.
How many calories are in 3 × cup (438 g) of Virginia peanuts?
3 × cup (438 g) of Virginia peanuts has 2466 kcal, with 110.3 g protein, 35.2 g carbohydrate and 213.5 g fat.
How many calories are in 4 × cup (584 g) of Virginia peanuts?
4 × cup (584 g) of Virginia peanuts has 3288 kcal, with 147.1 g protein, 47 g carbohydrate and 284.7 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 172434
