Peanuts
all types, oil-roasted, without salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 599 | 28 g | 5.9 g | 52.5 g |
| 1 × cup, | 144 g | 863 | 40.4 g | 8.4 g | 75.6 g |
| 1 × oz shelled (32 nuts) | 28.4 g | 170 | 7.9 g | 1.7 g | 14.9 g |
| 2 × cup, | 288 g | 1725 | 80.7 g | 16.9 g | 151.2 g |
| ½ × cup, | 72 g | 431 | 20.2 g | 4.2 g | 37.8 g |
| 3 × cup, | 432 g | 2588 | 121.1 g | 25.3 g | 226.8 g |
| 4 × cup, | 576 g | 3450 | 161.5 g | 33.8 g | 302.4 g |
Nutrition Facts
Per 100 g
Calories599
Total Fat52.5g
Saturated Fat8.7g
Total Carbohydrate5.9g
Dietary Fibre9.4g
Total Sugars4.2g
Protein28.0g
How many calories are in Peanuts?
How many calories are in 100 g of Peanuts?
100 g of Peanuts has 599 kcal, with 28 g protein, 5.9 g carbohydrate and 52.5 g fat.
How many calories are in 1 × cup, (144 g) of Peanuts?
1 × cup, (144 g) of Peanuts has 863 kcal, with 40.4 g protein, 8.4 g carbohydrate and 75.6 g fat.
How many calories are in 1 × oz shelled (32 nuts) (28.4 g) of Peanuts?
1 × oz shelled (32 nuts) (28.4 g) of Peanuts has 170 kcal, with 7.9 g protein, 1.7 g carbohydrate and 14.9 g fat.
How many calories are in 2 × cup, (288 g) of Peanuts?
2 × cup, (288 g) of Peanuts has 1725 kcal, with 80.7 g protein, 16.9 g carbohydrate and 151.2 g fat.
How many calories are in ½ × cup, (72 g) of Peanuts?
½ × cup, (72 g) of Peanuts has 431 kcal, with 20.2 g protein, 4.2 g carbohydrate and 37.8 g fat.
How many calories are in 3 × cup, (432 g) of Peanuts?
3 × cup, (432 g) of Peanuts has 2588 kcal, with 121.1 g protein, 25.3 g carbohydrate and 226.8 g fat.
How many calories are in 4 × cup, (576 g) of Peanuts?
4 × cup, (576 g) of Peanuts has 3450 kcal, with 161.5 g protein, 33.8 g carbohydrate and 302.4 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 175258
