Peanuts

all types, dry-roasted, without salt

Beans & legumes

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g58724.4 g12.9 g49.7 g
1 × cup146 g85735.6 g18.8 g72.5 g
1 × oz28.4 g1666.9 g3.6 g14.1 g
1 × peanut1 g60.2 g0.1 g0.5 g
2 × cup292 g171471.1 g37.6 g145 g
½ × cup73 g42917.8 g9.4 g36.3 g
3 × cup438 g2571106.7 g56.3 g217.5 g
4 × cup584 g3428142.2 g75.1 g290 g
Nutrition Facts
Per 100 g
Calories587
Total Fat49.7g
Saturated Fat7.7g
Total Carbohydrate12.9g
Dietary Fibre8.4g
Total Sugars4.9g
Protein24.4g

How many calories are in Peanuts?

How many calories are in 100 g of Peanuts?

100 g of Peanuts has 587 kcal, with 24.4 g protein, 12.9 g carbohydrate and 49.7 g fat.

How many calories are in 1 × cup (146 g) of Peanuts?

1 × cup (146 g) of Peanuts has 857 kcal, with 35.6 g protein, 18.8 g carbohydrate and 72.5 g fat.

How many calories are in 1 × oz (28.4 g) of Peanuts?

1 × oz (28.4 g) of Peanuts has 166 kcal, with 6.9 g protein, 3.6 g carbohydrate and 14.1 g fat.

How many calories are in 1 × peanut (1 g) of Peanuts?

1 × peanut (1 g) of Peanuts has 6 kcal, with 0.2 g protein, 0.1 g carbohydrate and 0.5 g fat.

How many calories are in 2 × cup (292 g) of Peanuts?

2 × cup (292 g) of Peanuts has 1714 kcal, with 71.1 g protein, 37.6 g carbohydrate and 145 g fat.

How many calories are in ½ × cup (73 g) of Peanuts?

½ × cup (73 g) of Peanuts has 429 kcal, with 17.8 g protein, 9.4 g carbohydrate and 36.3 g fat.

How many calories are in 3 × cup (438 g) of Peanuts?

3 × cup (438 g) of Peanuts has 2571 kcal, with 106.7 g protein, 56.3 g carbohydrate and 217.5 g fat.

How many calories are in 4 × cup (584 g) of Peanuts?

4 × cup (584 g) of Peanuts has 3428 kcal, with 142.2 g protein, 75.1 g carbohydrate and 290 g fat.

More beans and legumes

All beans and legumes →

Data source: USDA FoodData Central · USDA 173806
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