Low fat peanut flour

Beans & legumes

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g42833.8 g15.5 g21.9 g
1 × cup60 g25720.3 g9.3 g13.1 g
1 × oz28.4 g1219.6 g4.4 g6.2 g
2 × cup120 g51440.6 g18.6 g26.3 g
½ × cup30 g12810.1 g4.6 g6.6 g
3 × cup180 g77060.8 g27.8 g39.4 g
4 × cup240 g102781.1 g37.1 g52.6 g
Nutrition Facts
Per 100 g
Calories428
Total Fat21.9g
Saturated Fat3.0g
Total Carbohydrate15.5g
Dietary Fibre15.8g
Total Sugars—g
Protein33.8g

How many calories are in Low fat peanut flour?

How many calories are in 100 g of Low fat peanut flour?

100 g of Low fat peanut flour has 428 kcal, with 33.8 g protein, 15.5 g carbohydrate and 21.9 g fat.

How many calories are in 1 × cup (60 g) of Low fat peanut flour?

1 × cup (60 g) of Low fat peanut flour has 257 kcal, with 20.3 g protein, 9.3 g carbohydrate and 13.1 g fat.

How many calories are in 1 × oz (28.4 g) of Low fat peanut flour?

1 × oz (28.4 g) of Low fat peanut flour has 121 kcal, with 9.6 g protein, 4.4 g carbohydrate and 6.2 g fat.

How many calories are in 2 × cup (120 g) of Low fat peanut flour?

2 × cup (120 g) of Low fat peanut flour has 514 kcal, with 40.6 g protein, 18.6 g carbohydrate and 26.3 g fat.

How many calories are in ½ × cup (30 g) of Low fat peanut flour?

½ × cup (30 g) of Low fat peanut flour has 128 kcal, with 10.1 g protein, 4.6 g carbohydrate and 6.6 g fat.

How many calories are in 3 × cup (180 g) of Low fat peanut flour?

3 × cup (180 g) of Low fat peanut flour has 770 kcal, with 60.8 g protein, 27.8 g carbohydrate and 39.4 g fat.

How many calories are in 4 × cup (240 g) of Low fat peanut flour?

4 × cup (240 g) of Low fat peanut flour has 1027 kcal, with 81.1 g protein, 37.1 g carbohydrate and 52.6 g fat.

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Data source: USDA FoodData Central · USDA 172435
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