Defatted peanut flour
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 327 | 52.2 g | 18.9 g | 0.6 g |
| 1 × cup | 60 g | 196 | 31.3 g | 11.3 g | 0.3 g |
| 1 × oz | 28.4 g | 93 | 14.8 g | 5.4 g | 0.2 g |
| 2 × cup | 120 g | 392 | 62.6 g | 22.7 g | 0.7 g |
| ½ × cup | 30 g | 98 | 15.7 g | 5.7 g | 0.2 g |
| 3 × cup | 180 g | 589 | 94 g | 34 g | 1 g |
| 4 × cup | 240 g | 785 | 125.3 g | 45.4 g | 1.3 g |
Nutrition Facts
Per 100 g
Calories327
Total Fat0.6g
Saturated Fat0.1g
Total Carbohydrate18.9g
Dietary Fibre15.8g
Total Sugars8.2g
Protein52.2g
How many calories are in Defatted peanut flour?
How many calories are in 100 g of Defatted peanut flour?
100 g of Defatted peanut flour has 327 kcal, with 52.2 g protein, 18.9 g carbohydrate and 0.6 g fat.
How many calories are in 1 × cup (60 g) of Defatted peanut flour?
1 × cup (60 g) of Defatted peanut flour has 196 kcal, with 31.3 g protein, 11.3 g carbohydrate and 0.3 g fat.
How many calories are in 1 × oz (28.4 g) of Defatted peanut flour?
1 × oz (28.4 g) of Defatted peanut flour has 93 kcal, with 14.8 g protein, 5.4 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup (120 g) of Defatted peanut flour?
2 × cup (120 g) of Defatted peanut flour has 392 kcal, with 62.6 g protein, 22.7 g carbohydrate and 0.7 g fat.
How many calories are in ½ × cup (30 g) of Defatted peanut flour?
½ × cup (30 g) of Defatted peanut flour has 98 kcal, with 15.7 g protein, 5.7 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup (180 g) of Defatted peanut flour?
3 × cup (180 g) of Defatted peanut flour has 589 kcal, with 94 g protein, 34 g carbohydrate and 1 g fat.
How many calories are in 4 × cup (240 g) of Defatted peanut flour?
4 × cup (240 g) of Defatted peanut flour has 785 kcal, with 125.3 g protein, 45.4 g carbohydrate and 1.3 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 174267
