Creamy peanut butter
with omega-3
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 608 | 24.5 g | 10.9 g | 54.2 g |
| 1 × tbsp | 16 g | 97 | 3.9 g | 1.7 g | 8.7 g |
| 2 × tbsp | 32 g | 195 | 7.8 g | 3.5 g | 17.3 g |
| ½ × tbsp | 8 g | 49 | 2 g | 0.9 g | 4.3 g |
| 3 × tbsp | 48 g | 292 | 11.7 g | 5.2 g | 26 g |
| 4 × tbsp | 64 g | 389 | 15.7 g | 7 g | 34.7 g |
Nutrition Facts
Per 100 g
Calories608
Total Fat54.2g
Saturated Fat9.7g
Total Carbohydrate10.9g
Dietary Fibre6.1g
Total Sugars3.1g
Protein24.5g
How many calories are in Creamy peanut butter?
How many calories are in 100 g of Creamy peanut butter?
100 g of Creamy peanut butter has 608 kcal, with 24.5 g protein, 10.9 g carbohydrate and 54.2 g fat.
How many calories are in 1 × tbsp (16 g) of Creamy peanut butter?
1 × tbsp (16 g) of Creamy peanut butter has 97 kcal, with 3.9 g protein, 1.7 g carbohydrate and 8.7 g fat.
How many calories are in 2 × tbsp (32 g) of Creamy peanut butter?
2 × tbsp (32 g) of Creamy peanut butter has 195 kcal, with 7.8 g protein, 3.5 g carbohydrate and 17.3 g fat.
How many calories are in ½ × tbsp (8 g) of Creamy peanut butter?
½ × tbsp (8 g) of Creamy peanut butter has 49 kcal, with 2 g protein, 0.9 g carbohydrate and 4.3 g fat.
How many calories are in 3 × tbsp (48 g) of Creamy peanut butter?
3 × tbsp (48 g) of Creamy peanut butter has 292 kcal, with 11.7 g protein, 5.2 g carbohydrate and 26 g fat.
How many calories are in 4 × tbsp (64 g) of Creamy peanut butter?
4 × tbsp (64 g) of Creamy peanut butter has 389 kcal, with 15.7 g protein, 7 g carbohydrate and 34.7 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 172471
