Reduced sodium peanut butter
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 590 | 24 g | 15.2 g | 49.9 g |
| 1 × tbsp | 16 g | 94 | 3.8 g | 2.4 g | 8 g |
| 2 × tbsp | 32 g | 189 | 7.7 g | 4.9 g | 16 g |
| ½ × tbsp | 8 g | 47 | 1.9 g | 1.2 g | 4 g |
| 3 × tbsp | 48 g | 283 | 11.5 g | 7.3 g | 24 g |
| 4 × tbsp | 64 g | 378 | 15.4 g | 9.7 g | 31.9 g |
Nutrition Facts
Per 100 g
Calories590
Total Fat49.9g
Saturated Fat7.7g
Total Carbohydrate15.2g
Dietary Fibre6.6g
Total Sugars9.3g
Protein24.0g
How many calories are in Reduced sodium peanut butter?
How many calories are in 100 g of Reduced sodium peanut butter?
100 g of Reduced sodium peanut butter has 590 kcal, with 24 g protein, 15.2 g carbohydrate and 49.9 g fat.
How many calories are in 1 × tbsp (16 g) of Reduced sodium peanut butter?
1 × tbsp (16 g) of Reduced sodium peanut butter has 94 kcal, with 3.8 g protein, 2.4 g carbohydrate and 8 g fat.
How many calories are in 2 × tbsp (32 g) of Reduced sodium peanut butter?
2 × tbsp (32 g) of Reduced sodium peanut butter has 189 kcal, with 7.7 g protein, 4.9 g carbohydrate and 16 g fat.
How many calories are in ½ × tbsp (8 g) of Reduced sodium peanut butter?
½ × tbsp (8 g) of Reduced sodium peanut butter has 47 kcal, with 1.9 g protein, 1.2 g carbohydrate and 4 g fat.
How many calories are in 3 × tbsp (48 g) of Reduced sodium peanut butter?
3 × tbsp (48 g) of Reduced sodium peanut butter has 283 kcal, with 11.5 g protein, 7.3 g carbohydrate and 24 g fat.
How many calories are in 4 × tbsp (64 g) of Reduced sodium peanut butter?
4 × tbsp (64 g) of Reduced sodium peanut butter has 378 kcal, with 15.4 g protein, 9.7 g carbohydrate and 31.9 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 169869