Natural peanut butter
Beans & legumes
CNF 6289
585
kcal per 100 g
Protein23.7 g
Carbs13.5 g
Fat49.7 g
Fibre8 g
Sugars4.2 g
Nutrition facts
Per 100 g% DV- Calories 585 kcal —
- Protein 23.7 g 47%
- Carbohydrate 13.5 g 5%
- Fat 49.7 g 64%
- Saturated fat 6.9 g 34%
- Fibre 8 g 29%
- Sugars 4.2 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 7 mg 47%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.44 mg 37%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 13.5 mg 85%
- Pantothenic acid (B5) 1.4 mg 28%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 145 µg 36%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 54 mg 4%
- Iron 2.3 mg 13%
- Magnesium 176 mg 42%
- Phosphorus 358 mg 29%
- Potassium 658 mg 14%
- Zinc 3.3 mg 30%
- Copper 0.67 mg 75%
- Manganese 2.1 mg 91%
- Selenium 7.5 µg 14%
Questions about Natural peanut butter
How many calories are in 100 g of Natural peanut butter?
100 g of Natural peanut butter has 585 kcal, with 23.7 g protein, 13.5 g carbohydrate and 49.7 g fat.
Source: Canadian Nutrient File 6289 · per 100 g · carbohydrate per EU label, fibre excluded
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