Know what’s on your plate
Pasta and sauce
Calories & nutrition facts
dry mix, assorted flavours, prepared with water, milk & butter, boiled
126
calorieskcal per 100 g
Protein4.9 g
Carbs19 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 126 kcal —
- Protein 4.9 g 10%
- Carbohydrate 19 g 7%
- Fat 3.1 g 4%
- Saturated fat 1.4 g 7%
- Fibre 1.1 g 4%
- Sugars 2.3 g —
- Sodium 142 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 35 µg 4%
- Vitamin D 0.09 µg 0%
- Vitamin E 0.1 mg 1%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.06 µg 3%
Minerals
- Calcium 49 mg 4%
- Iron 0.53 mg 3%
- Potassium 127 mg 3%
- Zinc 0.52 mg 5%
- Selenium 30 µg 55%
- Iodine 8.9 µg 6%
Similar foods
- Pasta and sauce mixdried, raw358 kcal / 100 g
- Pasta with sauceNFS125 kcal / 100 g
- Pastadry, enriched371 kcal / 100 g
- Sauce pastameatless, school lunch102 kcal / 100 g
- Cream sauce pastaready-to-heat167 kcal / 100 g
- Wheat pastawith aurora sauce, with salt125 kcal / 100 g
- Regular pastacooked, no added salt167 kcal / 100 g
- Tomato sauce pastapasta dinner mix, cooked81 kcal / 100 g
- Mixed pastawithout sauce, homemade, without oil, without salt196 kcal / 100 g
- Vegetable-flavored pastawheat flour, boiled, drained151 kcal / 100 g
Questions about Pasta and sauce
How many calories are in 100 g of Pasta and sauce?
100 g of Pasta and sauce has 126 kcal, with 4.9 g protein, 19 g carbohydrate and 3.1 g fat.
Source: FOODfiles (New Zealand) E10001 · per 100 g · carbohydrate per EU label, fibre excluded
