Parsley

fresh

Vegetables

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g363 g3 g0.8 g
1 × cup chopped60 g221.8 g1.8 g0.5 g
1 × tbsp3.8 g10.1 g0.1 g0 g
1 × sprigs10 g40.3 g0.3 g0.1 g
2 × cup chopped120 g433.6 g3.6 g0.9 g
½ × cup chopped30 g110.9 g0.9 g0.2 g
3 × cup chopped180 g655.3 g5.5 g1.4 g
4 × cup chopped240 g867.1 g7.3 g1.9 g
Nutrition Facts
Per 100 g
Calories36
Total Fat0.8g
Saturated Fat0.1g
Total Carbohydrate3.0g
Dietary Fibre3.3g
Total Sugars0.8g
Protein3.0g

How many calories are in Parsley?

How many calories are in 100 g of Parsley?

100 g of Parsley has 36 kcal, with 3 g protein, 3 g carbohydrate and 0.8 g fat.

How many calories are in 1 × cup chopped (60 g) of Parsley?

1 × cup chopped (60 g) of Parsley has 22 kcal, with 1.8 g protein, 1.8 g carbohydrate and 0.5 g fat.

How many calories are in 1 × tbsp (3.8 g) of Parsley?

1 × tbsp (3.8 g) of Parsley has 1 kcal, with 0.1 g protein, 0.1 g carbohydrate and 0 g fat.

How many calories are in 1 × sprigs (10 g) of Parsley?

1 × sprigs (10 g) of Parsley has 4 kcal, with 0.3 g protein, 0.3 g carbohydrate and 0.1 g fat.

How many calories are in 2 × cup chopped (120 g) of Parsley?

2 × cup chopped (120 g) of Parsley has 43 kcal, with 3.6 g protein, 3.6 g carbohydrate and 0.9 g fat.

How many calories are in ½ × cup chopped (30 g) of Parsley?

½ × cup chopped (30 g) of Parsley has 11 kcal, with 0.9 g protein, 0.9 g carbohydrate and 0.2 g fat.

How many calories are in 3 × cup chopped (180 g) of Parsley?

3 × cup chopped (180 g) of Parsley has 65 kcal, with 5.3 g protein, 5.5 g carbohydrate and 1.4 g fat.

How many calories are in 4 × cup chopped (240 g) of Parsley?

4 × cup chopped (240 g) of Parsley has 86 kcal, with 7.1 g protein, 7.3 g carbohydrate and 1.9 g fat.

More vegetables

All vegetables →

Data source: USDA FoodData Central · USDA 170416
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