Papaya

raw

Fruits

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g430.5 g9.1 g0.3 g
1 × cup 1" pieces145 g620.7 g13.2 g0.4 g
1 × cup, mashed230 g991.1 g21 g0.6 g
1 × fruit, small157 g680.7 g14.3 g0.4 g
1 × fruit, large781 g3363.7 g71.2 g2 g
2 × cup 1" pieces290 g1251.4 g26.4 g0.8 g
½ × cup 1" pieces72.5 g310.3 g6.6 g0.2 g
3 × cup 1" pieces435 g1872 g39.7 g1.1 g
4 × cup 1" pieces580 g2492.7 g52.9 g1.5 g
Nutrition Facts
Per 100 g
Calories43
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate9.1g
Dietary Fibre1.7g
Total Sugars7.8g
Protein0.5g

How many calories are in Papaya?

How many calories are in 100 g of Papaya?

100 g of Papaya has 43 kcal, with 0.5 g protein, 9.1 g carbohydrate and 0.3 g fat.

How many calories are in 1 × cup 1" pieces (145 g) of Papaya?

1 × cup 1" pieces (145 g) of Papaya has 62 kcal, with 0.7 g protein, 13.2 g carbohydrate and 0.4 g fat.

How many calories are in 1 × cup, mashed (230 g) of Papaya?

1 × cup, mashed (230 g) of Papaya has 99 kcal, with 1.1 g protein, 21 g carbohydrate and 0.6 g fat.

How many calories are in 1 × fruit, small (157 g) of Papaya?

1 × fruit, small (157 g) of Papaya has 68 kcal, with 0.7 g protein, 14.3 g carbohydrate and 0.4 g fat.

How many calories are in 1 × fruit, large (781 g) of Papaya?

1 × fruit, large (781 g) of Papaya has 336 kcal, with 3.7 g protein, 71.2 g carbohydrate and 2 g fat.

How many calories are in 2 × cup 1" pieces (290 g) of Papaya?

2 × cup 1" pieces (290 g) of Papaya has 125 kcal, with 1.4 g protein, 26.4 g carbohydrate and 0.8 g fat.

How many calories are in ½ × cup 1" pieces (72.5 g) of Papaya?

½ × cup 1" pieces (72.5 g) of Papaya has 31 kcal, with 0.3 g protein, 6.6 g carbohydrate and 0.2 g fat.

How many calories are in 3 × cup 1" pieces (435 g) of Papaya?

3 × cup 1" pieces (435 g) of Papaya has 187 kcal, with 2 g protein, 39.7 g carbohydrate and 1.1 g fat.

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Data source: USDA FoodData Central · USDA 169926
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