Whole frozen onion
frozen, whole, unprepared
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 35 | 0.9 g | 6.8 g | 0.1 g |
| 1 × package (10 oz) | 95 g | 33 | 0.8 g | 6.4 g | 0.1 g |
| 2 × package (10 oz) | 190 g | 67 | 1.7 g | 12.8 g | 0.1 g |
| ½ × package (10 oz) | 47.5 g | 17 | 0.4 g | 3.2 g | 0 g |
| 3 × package (10 oz) | 285 g | 100 | 2.5 g | 19.2 g | 0.2 g |
| 4 × package (10 oz) | 380 g | 133 | 3.4 g | 25.7 g | 0.2 g |
Nutrition Facts
Per 100 g
Calories35
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate6.8g
Dietary Fibre1.7g
Total Sugars3.8g
Protein0.9g
How many calories are in Whole frozen onion?
How many calories are in 100 g of Whole frozen onion?
100 g of Whole frozen onion has 35 kcal, with 0.9 g protein, 6.8 g carbohydrate and 0.1 g fat.
How many calories are in 1 × package (10 oz) (95 g) of Whole frozen onion?
1 × package (10 oz) (95 g) of Whole frozen onion has 33 kcal, with 0.8 g protein, 6.4 g carbohydrate and 0.1 g fat.
How many calories are in 2 × package (10 oz) (190 g) of Whole frozen onion?
2 × package (10 oz) (190 g) of Whole frozen onion has 67 kcal, with 1.7 g protein, 12.8 g carbohydrate and 0.1 g fat.
How many calories are in ½ × package (10 oz) (47.5 g) of Whole frozen onion?
½ × package (10 oz) (47.5 g) of Whole frozen onion has 17 kcal, with 0.4 g protein, 3.2 g carbohydrate and 0 g fat.
How many calories are in 3 × package (10 oz) (285 g) of Whole frozen onion?
3 × package (10 oz) (285 g) of Whole frozen onion has 100 kcal, with 2.5 g protein, 19.2 g carbohydrate and 0.2 g fat.
How many calories are in 4 × package (10 oz) (380 g) of Whole frozen onion?
4 × package (10 oz) (380 g) of Whole frozen onion has 133 kcal, with 3.4 g protein, 25.7 g carbohydrate and 0.2 g fat.
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Data source: USDA FoodData Central · USDA 170412
