Frozen chopped onion

cooked, boiled, drained, with salt

Vegetables

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g260.8 g4.3 g0.1 g
1 × tbsp chopped15 g40.1 g0.6 g0 g
1 × cup, chopped or diced105 g270.8 g4.5 g0.1 g
2 × tbsp chopped30 g80.2 g1.3 g0 g
½ × tbsp chopped7.5 g20.1 g0.3 g0 g
3 × tbsp chopped45 g120.3 g1.9 g0 g
4 × tbsp chopped60 g160.5 g2.6 g0.1 g
Nutrition Facts
Per 100 g
Calories26
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate4.3g
Dietary Fibre1.7g
Total Sugars2.9g
Protein0.8g

How many calories are in Frozen chopped onion?

How many calories are in 100 g of Frozen chopped onion?

100 g of Frozen chopped onion has 26 kcal, with 0.8 g protein, 4.3 g carbohydrate and 0.1 g fat.

How many calories are in 1 × tbsp chopped (15 g) of Frozen chopped onion?

1 × tbsp chopped (15 g) of Frozen chopped onion has 4 kcal, with 0.1 g protein, 0.6 g carbohydrate and 0 g fat.

How many calories are in 1 × cup, chopped or diced (105 g) of Frozen chopped onion?

1 × cup, chopped or diced (105 g) of Frozen chopped onion has 27 kcal, with 0.8 g protein, 4.5 g carbohydrate and 0.1 g fat.

How many calories are in 2 × tbsp chopped (30 g) of Frozen chopped onion?

2 × tbsp chopped (30 g) of Frozen chopped onion has 8 kcal, with 0.2 g protein, 1.3 g carbohydrate and 0 g fat.

How many calories are in ½ × tbsp chopped (7.5 g) of Frozen chopped onion?

½ × tbsp chopped (7.5 g) of Frozen chopped onion has 2 kcal, with 0.1 g protein, 0.3 g carbohydrate and 0 g fat.

How many calories are in 3 × tbsp chopped (45 g) of Frozen chopped onion?

3 × tbsp chopped (45 g) of Frozen chopped onion has 12 kcal, with 0.3 g protein, 1.9 g carbohydrate and 0 g fat.

How many calories are in 4 × tbsp chopped (60 g) of Frozen chopped onion?

4 × tbsp chopped (60 g) of Frozen chopped onion has 16 kcal, with 0.5 g protein, 2.6 g carbohydrate and 0.1 g fat.

More vegetables

All vegetables →

Data source: USDA FoodData Central · USDA 170101
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