Onion
cooked, boiled, drained, with salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 42 | 1.4 g | 8.2 g | 0.2 g |
| 1 × cup | 210 g | 88 | 2.9 g | 17.1 g | 0.4 g |
| 1 × tbsp chopped | 15 g | 6 | 0.2 g | 1.2 g | 0 g |
| 1 × large | 128 g | 54 | 1.7 g | 10.4 g | 0.2 g |
| 1 × slice large (1/4" thick) | 32 g | 13 | 0.4 g | 2.6 g | 0.1 g |
| 1 × medium | 94 g | 39 | 1.3 g | 7.7 g | 0.2 g |
| 1 × slice medium (1/8" thick) | 12 g | 5 | 0.2 g | 1 g | 0 g |
| 1 × small | 60 g | 25 | 0.8 g | 4.9 g | 0.1 g |
| 1 × slice thin | 8 g | 3 | 0.1 g | 0.7 g | 0 g |
| 2 × cup | 420 g | 176 | 5.7 g | 34.3 g | 0.8 g |
| ½ × cup | 105 g | 44 | 1.4 g | 8.6 g | 0.2 g |
| 3 × cup | 630 g | 265 | 8.6 g | 51.4 g | 1.2 g |
How many calories are in Onion?
How many calories are in 100 g of Onion?
100 g of Onion has 42 kcal, with 1.4 g protein, 8.2 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cup (210 g) of Onion?
1 × cup (210 g) of Onion has 88 kcal, with 2.9 g protein, 17.1 g carbohydrate and 0.4 g fat.
How many calories are in 1 × tbsp chopped (15 g) of Onion?
1 × tbsp chopped (15 g) of Onion has 6 kcal, with 0.2 g protein, 1.2 g carbohydrate and 0 g fat.
How many calories are in 1 × large (128 g) of Onion?
1 × large (128 g) of Onion has 54 kcal, with 1.7 g protein, 10.4 g carbohydrate and 0.2 g fat.
How many calories are in 1 × slice large (1/4" thick) (32 g) of Onion?
1 × slice large (1/4" thick) (32 g) of Onion has 13 kcal, with 0.4 g protein, 2.6 g carbohydrate and 0.1 g fat.
How many calories are in 1 × medium (94 g) of Onion?
1 × medium (94 g) of Onion has 39 kcal, with 1.3 g protein, 7.7 g carbohydrate and 0.2 g fat.
How many calories are in 1 × slice medium (1/8" thick) (12 g) of Onion?
1 × slice medium (1/8" thick) (12 g) of Onion has 5 kcal, with 0.2 g protein, 1 g carbohydrate and 0 g fat.
How many calories are in 1 × small (60 g) of Onion?
1 × small (60 g) of Onion has 25 kcal, with 0.8 g protein, 4.9 g carbohydrate and 0.1 g fat.
