Know what’s on your plate
Onion soup
Calories & nutrition
prepacked, to be reheated
Meals & dishes
ANSES–Ciqual 25910
61
caloriesper 100 g
Protein1.6 g
Carbs4.3 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 61 kcal —
- Protein 1.6 g 3%
- Carbohydrate 4.3 g 2%
- Fat 3.8 g 5%
- Saturated fat 2 g 10%
- Fibre 1.4 g 5%
- Sugars 2.6 g —
- Sodium 315 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.1 µg 0%
- Vitamin C 0.5 mg 1%
- Vitamin D 0 µg 0%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.24 mg 2%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 6 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12 mg 1%
- Iron 0.27 mg 2%
- Magnesium 1 mg 0%
- Phosphorus 4 mg 0%
- Potassium 28 mg 1%
- Zinc 0.25 mg 2%
- Copper 0.05 mg 6%
- Manganese 0.1 mg 4%
Questions about Onion soup
How many calories are in 100 g of Onion soup?
100 g of Onion soup has 61 kcal, with 1.6 g protein, 4.3 g carbohydrate and 3.8 g fat.
Source: ANSES–Ciqual (France) 25910 · per 100 g · carbohydrate per EU label, fibre excluded