Know what’s on your plate
Onion soup
Calories & nutrition facts
dehydrated and reconstituted
19
calorieskcal per 100 g
Protein0.5 g
Carbs3.4 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 19 kcal —
- Protein 0.5 g 1%
- Carbohydrate 3.4 g 1%
- Fat 0.4 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0.3 g 1%
- Sugars 1 g —
- Sodium 318 mg 14%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 20 mg 2%
- Magnesium 5.3 mg 1%
- Phosphorus 0.01 mg 0%
- Potassium 56.7 mg 1%
- Zinc 0.08 mg 1%
- Copper 0.04 mg 5%
- Manganese 0.04 mg 2%
- Iodine 1 µg 1%
Similar foods
- French onion souphomemade, with bread and cheese82 kcal / 100 g
- Clear onion soupwith meat stock27 kcal / 100 g
- Cream of onion soupcanned, condensed88 kcal / 100 g
- Onion cream soupdry mix56 kcal / 100 g
- Onion gravydehydrated322 kcal / 100 g
- Asparagus soupdehydrated and reconstituted37 kcal / 100 g
- Pumpkin soupdehydrated and reconstituted36 kcal / 100 g
- Miso soupdehydrated, reconstituted17 kcal / 100 g
- Tomato soupdehydrated and reconstituted40 kcal / 100 g
- Mushroom soupdehydrated and reconstituted38 kcal / 100 g
Questions about Onion soup
How many calories are in 100 g of Onion soup?
100 g of Onion soup has 19 kcal, with 0.5 g protein, 3.4 g carbohydrate and 0.4 g fat.
Source: ANSES–Ciqual (France) 25942 · per 100 g · carbohydrate per EU label, fibre excluded
