Okra
raw
Nutrition Facts
Per 100 g
Calories33
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate4.3g
Dietary Fibre3.2g
Total Sugars1.5g
Protein1.9g
How many calories are in Okra?
How many calories are in 100 g of Okra?
100 g of Okra has 33 kcal, with 1.9 g protein, 4.3 g carbohydrate and 0.2 g fat.
More vegetables
Data source: Canadian Nutrient File · CNF 2134
