Okra
boiled, drained
Nutrition Facts
Per 100 g
Calories22
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate2.0g
Dietary Fibre2.5g
Total Sugars2.4g
Protein1.9g
How many calories are in Okra?
How many calories are in 100 g of Okra?
100 g of Okra has 22 kcal, with 1.9 g protein, 2 g carbohydrate and 0.2 g fat.
More vegetables
Data source: Canadian Nutrient File · CNF 2135
