Know what’s on your plate
Oilseed mix
Calories & nutrition facts
with salt
635
calorieskcal per 100 g
Protein20 g
Carbs11 g
Fat55 g
Nutrition facts
Per 100 g% DV- Calories 635 kcal —
- Protein 20 g 39%
- Carbohydrate 11 g 4%
- Fat 55 g 71%
- Fibre 7.9 g 28%
Similar foods
- Nut and seed mixwith salt594 kcal / 100 g
- Nut mixwith salt639 kcal / 100 g
- Mixed nutssalted656 kcal / 100 g
- Mixed nuts and seedswith peanuts608 kcal / 100 g
- Sunflower seed kernelsoil roasted, salt added592 kcal / 100 g
- Sesame seed kernelstoasted, shelled, with salt567 kcal / 100 g
- Oil roasted almondswith salt added607 kcal / 100 g
- Sunflower seedspeeled, with salt624 kcal / 100 g
- Roasted pumpkin and squash seed kernelssalt added574 kcal / 100 g
- Almond linseed & sunflower seed mixed nuts and seedsunsalted508 kcal / 100 g
Questions about Oilseed mix
How many calories are in 100 g of Oilseed mix?
100 g of Oilseed mix has 635 kcal, with 20 g protein, 11 g carbohydrate and 55 g fat.
Source: tbca BRC0034U · per 100 g · carbohydrate per EU label, fibre excluded
