Know what’s on your plate
Mixed nuts and seeds
Calories & nutrition facts
with peanuts
608
calorieskcal per 100 g
Protein21 g
Carbs10 g
Fat53 g
Nutrition facts
Per 100 g% DV- Calories 608 kcal —
- Protein 21 g 42%
- Carbohydrate 10 g 4%
- Fat 53 g 68%
- Saturated fat 7 g 35%
- Fibre 8.4 g 30%
- Sugars 4.2 g —
Similar foods
- Mixed nut and seed spreadadded salt608 kcal / 100 g
- Almond linseed & sunflower seed mixed nuts and seedsunsalted508 kcal / 100 g
- Mixed nuts dried fruit and seeds trail mixwith peanuts443 kcal / 100 g
- Mixed nuts and dried fruitwith peanuts431 kcal / 100 g
- Nut and seed mixwith salt594 kcal / 100 g
- Nut mixwith salt639 kcal / 100 g
- Fruit and nut mix485 kcal / 100 g
- Oilseed mixwith salt635 kcal / 100 g
- Savoury flavoured mixed nutssavoury flavoured581 kcal / 100 g
Questions about Mixed nuts and seeds
How many calories are in 100 g of Mixed nuts and seeds?
100 g of Mixed nuts and seeds has 608 kcal, with 21 g protein, 10 g carbohydrate and 53 g fat.
Source: ausnut F005743 · per 100 g · carbohydrate per EU label, fibre excluded
