Know what’s on your plate
Mixed nuts and seeds
Calories & nutrition facts
without peanut
595
calorieskcal per 100 g
Protein19 g
Carbs7.6 g
Fat53 g
Nutrition facts
Per 100 g% DV- Calories 595 kcal —
- Protein 19 g 38%
- Carbohydrate 7.6 g 3%
- Fat 53 g 68%
- Saturated fat 5.2 g 26%
- Fibre 9.3 g 33%
- Sugars 4.2 g —
Similar foods
- Almond linseed & sunflower seed mixed nuts and seedsunsalted508 kcal / 100 g
- Mixed nuts dried fruit and seeds trail mixwithout peanuts445 kcal / 100 g
- Mixed nuts and dried fruitwithout peanuts435 kcal / 100 g
- Nuts and dried fruit mixno added salt493 kcal / 100 g
- Nut and seed mixwith salt594 kcal / 100 g
- Almond cashew and walnut mixed nutsunsalted610 kcal / 100 g
- Trail mix with chocolate chips and unsalted nuts and seedsregular484 kcal / 100 g
- Fruit and nut mix485 kcal / 100 g
Questions about Mixed nuts and seeds
How many calories are in 100 g of Mixed nuts and seeds?
100 g of Mixed nuts and seeds has 595 kcal, with 19 g protein, 7.6 g carbohydrate and 53 g fat.
Source: ausnut F005744 · per 100 g · carbohydrate per EU label, fibre excluded
