Know what’s on your plate
Mixed nuts and seeds
Calories & nutrition facts
savoury flavoured
581
calorieskcal per 100 g
Protein19 g
Carbs13 g
Fat50 g
Nutrition facts
Per 100 g% DV- Calories 581 kcal —
- Protein 19 g 38%
- Carbohydrate 13 g 5%
- Fat 50 g 64%
- Saturated fat 6.6 g 33%
- Fibre 8 g 29%
- Sugars 7.1 g —
Similar foods
- Mixed nut and seed spreadadded salt608 kcal / 100 g
- Almond linseed & sunflower seed mixed nuts and seedsunsalted508 kcal / 100 g
- Savoury flavoured mixed nutssavoury flavoured581 kcal / 100 g
- Nut and seed mixwith salt594 kcal / 100 g
- Nut mixwith salt639 kcal / 100 g
- Mixed nuts581 kcal / 100 g
- Oilseed mixwith salt635 kcal / 100 g
- Mixed nuts seeds and chocolateseeds and chocolate575 kcal / 100 g
- Cashew and macadamia mixed nutssalted630 kcal / 100 g
- Fruit and nut mix485 kcal / 100 g
Questions about Mixed nuts and seeds
How many calories are in 100 g of Mixed nuts and seeds?
100 g of Mixed nuts and seeds has 581 kcal, with 19 g protein, 13 g carbohydrate and 50 g fat.
Source: ausnut F010038 · per 100 g · carbohydrate per EU label, fibre excluded
